BIG Dave Presents
So this is a lil promotion for Nyia’s Big Brother Dave. I am doing his website and he had me listen to his theme song today, Yes he actually has ...
Clean up your Facebook
With the latest Facebook update it allows you to view the your friends activity instantly. Some of it is nice, but alot you don’t really need to know. And personally ...
Changing my Eating Habits
My eating habits have changed alot since I have started to loose weight. All diets I have done before usually consisted of cutting out fat or carbs. But for me ...
Two Inches Down
So a lil while ago I had purchased a tape measure because weighing myself will not always show a loss sometimes even a gain (due to water or muscle). I ...
MyFitnessPal
The MyFitnessPal app available for Android, Blackberry, iPhone and Windows phones In my opinion is a must have if you are trying to loose weight or simply just want to ...
Drinking Water
With trying to become more fit and in shape I decided that I would share some of my new found knowledge. There is so much information I could share with ...
Sometimes
Borrowed from the facebook page of the FLOACIST Note to self: Sometimes it is the change that I fight the most that is the change that I need the most. ...
New Life; New Blog
I have done alot over the past couple months as you know. I have gone from living in San Diego, CA to Northern California. I have lost 40lbs up to ...
