Changing my Eating Habits
My eating habits have changed alot since I have started to loose weight. All diets I have done before usually consisted of cutting out fat or carbs. But for me ...
Health and Fitness
Two Inches Down
So a lil while ago I had purchased a tape measure because weighing myself will not always show a loss sometimes even a gain (due to water or muscle). I ...
MyFitnessPal
The MyFitnessPal app available for Android, Blackberry, iPhone and Windows phones In my opinion is a must have if you are trying to loose weight or simply just want to ...
Drinking Water
With trying to become more fit and in shape I decided that I would share some of my new found knowledge. There is so much information I could share with ...
