So a lil while ago I had purchased a tape measure because weighing myself will not always show a loss sometimes even a gain (due to water or muscle). I like to see numbers as they are the best way to see change in yourself. I kinda forgot that I purchased the tape measure and remembered tonight while relaxing. Jumped up grabbed it and was happy to see that it was two inches smaller. Yes I made sure not to suck in my gut and that it was the same area as last time. I haven’t worked out for a few days now because my body was aching from all the working out I was doing, so I took two days off for that then I spent alot of time with Nyia helping her get ready for her trip. Now she is gone so I have no excuse to not get back. But I can say that I am still watching my diet with the exception of Friday night dinners which is our cheat meal.