The MyFitnessPal app available for Android, Blackberry, iPhone and Windows phones In my opinion is a must have if you are trying to loose weight or simply just want to make sure you maintain your current weight. I found that tracking what I eat during the day helps me to be more aware of what I am eating and it lets me know how many calories I have left for each day in order to loose the weight I want. If you don’t know how many calories something has it’s easy to find out with it’s huge database. Not only do you track what you eat, you can track your daily exercises and your body measurements.
To any of my friends who are trying to loose weight check it out at http://www.myfitnesspal.com/mobile. And while your there, look me up (username hbalagh)
Here is some information provided from the Android Market in regards to the app
USER REVIEWS:
■ “This is the best calorie counter, free or paid, and I’ve tried them all.”
■ “The food database is HUGE! I’ve NEVER had a missing food.”
■ “The first diet tool that has ever worked for me! I’ve lost 30 pounds!”
■ “This app takes seconds to use, it’s that simple.”
■ “Incredibly easy to use.”
■ “This app literally saved my life.”
■ “I can’t believe this app is free! I would have paid for this.”
■ “This is the best app on my phone. I use it every day.”
WHY WE’RE BETTER THAN OTHER APPS
■ Largest food database of any Android calorie counter – over 1,100,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Fully syncs with the web, so you can log from your computer or your phone, which ever is more convenient. Plus your data is backed up online so you never lose it.
■ Diet with your friends – add friends and easily track and support each other’s progress
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ IT WORKS – the success of our users shows that we can help you lose weight
FOOD
■ 1,100,000+ food database. Updated daily.
■ Barcode scanner – scan the barcode of a food and easily find it’s match in our database.
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Frequently used foods automatically remembered for easy access
■ Save and reuse entire meals
■ Recipe calculator – Enter your own recipes and calculate their nutritional contents
■ Add multiple items at once – NO OTHER APP HAS THIS
■ Create an unlimited number of custom foods
EXERCISE
■ Over 350 exercises
■ Track both cardio and strength training, including sets, reps, and weight/rep
■ Create an unlimited number of custom exercises
■ Enter your own calorie amounts – great for HRM’s or exercise equipment with calorie reports
FRIENDS
■ Connect with friends and easily track and motivate each other
■ MyFitnessPal members who diet with friends lose 3X more weight on average!
GOALS
■ Customized goals based on your specific diet profile – age, gender, activity level, etc.
■ Enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
REPORTS
■ Track your weight, measurements and more
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
■ View more detailed reports online at www.myfitnesspal.com
getting it now!
i think u will like it